The Indian Act
Posted: November 21, 2023 in Broken Arrows, Things you as First Nations should know....Tags: Education, first nations, indian act, law, politics
Off Reserve what you dont and do pay re: tax
Posted: February 20, 2023 in Broken Arrows, Things you as First Nations should know....Tags: first nation tax, first nations, indigenous, off reserve, pst exempt
Our Warriors Our Grandson we Salute
Posted: June 2, 2022 in Indigenous Athletes, Things you as First Nations should know....A picture of our grandson Grand Marine USA, we are so proud of him and all his accomplishments! Love you dear!
Reserch
Posted: August 14, 2020 in Broken Arrows, Health and wellnessTags: canada, ontario, research, research medical
Abusive Relationships (resource)
Posted: April 16, 2024 in Health and wellness, Broken ArrowsTags: abuse, Darla Fisher Odjig, first nations, Health, indigenous, intergenerational, partner, relationship, violence, women
Your Rights in a Rental unit
Posted: February 26, 2024 in Health and wellness, Things you as First Nations should know....Tags: halton, housing, low income, rentals, senior
Pre diabetes
Posted: February 19, 2024 in Health and wellness, Things you as First Nations should know....Tags: Health, indigenous, diabetes, risks, DPP, prediabetes, weight-loss, nutrition
Prediabetes = Preventdiabetes
Think of prediabetes as a fork in the road. If you ignore it, your risk for type 2 diabetes goes up. Lose a modest amount of weight and get regular physical activity, and your risk goes down. Modest weight loss means 5% to 7% of body weight, just 10 to 14 pounds for a 200-pound person. Regular physical activity means getting at least 150 minutes a week of brisk walking or similar activity. That’s just 30 minutes a day, five days a week.
The CDC-led National Diabetes Prevention Program (National DPP) can help people make the lifestyle changes needed to prevent or delay type 2 diabetes. Through the program, participants:
- Work with a trained coach to make lasting lifestyle changes.
- Discover how to eat healthy and add more physical activity into their day.
- Find out how to manage stress, stay motivated, and solve problems that can slow progress.
If you have prediabetes, ask your health care provider about the National DPP lifestyle change program. The best time to prevent type 2 diabetes is now.
Tax Guide for First nations
Posted: January 14, 2024 in Health and wellness, Things you as First Nations should know....Our medicines, treaties, medicine chest
Posted: November 22, 2023 in Broken Arrows, Health and wellnessTags: chest, indian act, medicine
What are your Rights as Indigenous here in Ontario
Posted: February 20, 2023 in Broken Arrows, Things you as First Nations should know....Tags: first nations, indigenous, pst exempt, rights, tax exemption
Exemptions Aboriginal
Posted: February 20, 2023 in Things you as First Nations should know....Tags: aboriginal, business, first nations, hst, pst exempt, tax exemption
Lest We Forget, we have warriors! Honor all that are present and past.
Posted: November 5, 2022 in Broken ArrowsTags: battle, Education, First Nations gov forms, honor, indigenous, warriors
AIM (Aboriginal Image Maker), Fine Arts & Poetry 